From struggling to sleep in different time zones to carrying crates of heavy equipment, every member of an F1 team needs to stay healthy and ready to focus for every race weekend.
On this week’s episode of F1 Explains, our hosts explore just how many factors each team’s physiotherapist need to consider when helping their colleagues maintain their fitness.
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Every member is treated just like an athlete – they may not need to go through the intense neck exercises that we’re used to seeing the drivers doing, but people like Faith Atack-Martin, from Combine Performance, help to look after them to ensure they can perform at their best.
